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Chicken & broccoli timbales that make a delicious lunch or dinner. Served with mashed potato and a pepper sauce, this soft meal is aligned with IDDSI level 7.
BirdsEye Soft Meals are created using ‘timbales’, named after a French cooking technique of shaping foods and made by mixing food purees with egg, starch and spices.
Birds Eye Soft Meals are developed to be a suitable consistency for those at IDDSI level 7 (Easy to Chew), but they can also be adapted for IDDSI levels 4, 5 and 6 by following just a few simple steps. Click Here to find out more.
We recommend that customers with suspected dysphagia should be assessed by a healthcare professional and medical advice should be sought.
345g per portion
Chicken & Broccoli Timbales with Pepper Sauce and Mashed Potato
|
Average Values |
Attribute |
Per 100g |
Per Portion |
UOM |
|
Energy |
kJ |
649 |
2212 |
kJ |
|
Energy |
kcal |
156 |
540 |
kcal |
|
Fat |
- |
9.4 |
32 |
g |
|
Fat of which |
Saturates |
2.8 |
9.8 |
g |
|
Carbohydrate |
- |
11 |
37 |
g |
|
Carbohydrate of which |
Sugars |
2.4 |
8.2 |
g |
|
Fibre |
Dietary |
0.9 |
3.1 |
g |
|
Protein |
- |
6.3 |
22 |
g |
|
Salt |
- |
0.47 |
1.6 |
g |
For allergens see ingredients in CAPITAL LETTERS
Mashed Potato (28%) (Potato, Water, Whole MILK Powder, Rapeseed Oil, Butter (MILK), EGG Yolk Powder, Black Pepper), Pepper Sauce (Water, Cream (MILK), Carrot Purée (Carrot, Water), Skimmed MILK Powder, Beef Stock, Butter (MILK), Tomato Paste, Cornflour, Beef Stock Powder, WHEAT Starch, Caramelised Sugar, Black Pepper, Salt), Chicken Timbale (23%) (Chicken, Water, Rapeseed Oil, EGG Yolk Powder, Thickener (Modified Maize Starch), EGG White Powder, Fried Onion (Onion, Rapeseed Oil), Cornflour, Prune Purée (Prune, Water), Chicken Stock, Salt, Sugar, Black Pepper), Broccoli Timbale (23%) (Broccoli, Water, Rapeseed Oil, Thickener (Modified Maize Starch), EGG Yolk, EGG White Powder, Parsley, Salt, White Pepper). For allergens see ingredients in CAPITAL LETTERS
Cooking Method 1
Pre heat the oven to 180ºC/ Fan 160ºC/ Gas 4, cook for 35 minutes. Do not pierce or remove the film lid. Place on a baking tray in the middle of the oven. Cook for the required time. CAUTION! WHEN REMOVING THE FILM LID HOT STEAM MAY ESCAPE. CONTENTS WILL BE VERY HOT. If a skin develops remove it as necessary for your condition.
Cooking Method 2
Remove the outer packaging. Do not pierce or remove the film lid. Microwave on FULL POWER for:
|
700W |
800W |
900W |
|
4 mins |
4 mins |
4 mins |
Leave to stand in the microwave for 2 minutes. Microwave on FULL POWER for a further:
|
700W |
800W |
900W |
|
4 mins |
3 mins |
2 mins |
Leave to stand in the microwave for 2 minutes.
CAUTION! WHEN REMOVING THE FILM LID HOT STEAM MAY ESCAPE. CONTENTS WILL BE VERY HOT.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do NOT refreeze after defrosting.
Store in a freezer at -18°C or cooler.
You can select the day on which your order will be delivered, subject to the guidance below.
£5.00 delivery charge on orders below £20.00
Free delivery on orders £20.00 and over
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