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Suitable for vegetarians.
Our corn, tomato & rice timbales is the perfect option for vegetarians that need a meal option aligned with IDDSI level 7. Served with a mild curry sauce, enjoy a meal full of tasty flavours as part of a healthy, balanced diet. Birds Eye Soft Meals are created using ‘timbales’, named after a French cooking technique of shaping foods. Made by mixing food purees with egg, starch and spices, our timbales are combined with our delicious sauces to create a convenient and tasty frozen soft food meal.
Birds Eye Soft Meals are developed to be a suitable consistency for those at IDDSI level 7 (Easy to Chew), but they can also be adapted for IDDSI levels 4, 5 and 6 by following just a few simple steps. Click Here to find out more.
We recommend that customers with suspected dysphagia should be assessed by a healthcare professional and medical advice should be sought.
Corn, Tomato & Rice
Average Values |
Attribute |
Per 100g |
Per Portion |
UOM |
Energy |
kJ |
719 |
2464 |
kJ |
Energy |
kcal |
173 |
592 |
kcal |
Fat |
- |
12 |
41 |
g |
Fat of which |
Saturates |
1.7 |
5.8 |
g |
Carbohydrate |
- |
11 |
38 |
g |
Carbohydrate of which |
Sugars |
2.6 |
8.9 |
g |
Fibre |
Dietary |
1.0 |
3.6 |
g |
Protein |
- |
4.7 |
16 |
g |
Salt |
- |
1.1 |
3.7 |
g |
For allergens see ingredients in CAPITAL LETTERS
Curry Sauce (Water, Apple, Cream (MILK), Onion, Skimmed MILK Powder, Carrot, Celeriac (CELERY), Rapeseed Oil, Maize Starch, Salt, Curry Spices (Turmeric, Coriander, Cumin, Fennel, Fenugreek, Cayenne Pepper, Black Pepper, White Pepper), Bay Leaf, Thyme Extract), Corn Timbale (24%) (Sweetcorn, Yellow Carrot, Water, Rapeseed Oil, Thickener (Modified Maize Starch), EGG White Powder, EGG Yolk Powder, Salt, Onion Powder, White Pepper), Tomato Timbale (24%) (Tomato, Water, Rapeseed Oil, EGG White Powder, Thickener (Modified Maize Starch), EGG Yolk Powder, Vegetable Stock, Beetroot Powder, Onion Powder, Salt, White Pepper), Rice Timbale (23%) (Cooked Basmati Rice (Water, Rice), Water, Rapeseed Oil, EGG Yolk, Thickener (Modified Maize Starch), EGG White Powder, Salt).
Cooking Method 1
Pre heat the oven to 180ºC/ Fan 160ºC/ Gas 4, cook for 35 minutes. Do not pierce or remove the film lid. Place on a baking tray in the middle of the oven. Cook for the required time.
CAUTION! WHEN REMOVING THE FILM LID HOT STEAM MAY ESCAPE. CONTENTS WILL BE VERY HOT.
Food should be consumed soon after cooking to avoid skin generation. If a skin develops remove it as necessary for your condition.
Cooking Method 2
Remove the outer packaging. Do not pierce or remove the film lid. Microwave on FULL POWER for:
700W |
800W |
900W |
4 mins |
4 mins |
4 mins |
Leave to stand in the microwave for 2 minutes. Microwave on FULL POWER for a further:
700W |
800W |
900W |
4 mins |
3 mins |
2 mins |
Leave to stand in the microwave for 2 minutes.
CAUTION! WHEN REMOVING THE FILM LID HOT STEAM MAY ESCAPE. CONTENTS WILL BE VERY HOT.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do NOT refreeze after defrosting.
Store in a freezer at -18°C or cooler.
You can select the day on which your order will be delivered, subject to the guidance below.
£5.00 delivery charge on orders below £20.00
Free delivery on orders £20.00 and over
Read more here