Nutrition

Cod & Pea Timbales with Dill Sauce and Mashed Potato

Average Values

Attribute

Per 100g

Per Portion

UOM

Energy

kJ

607

2133

kJ

Energy

kcal

146

511

kcal

Fat

-

8.6

30

g

Fat of which

Saturates

1.6

5.7

g

Carbohydrate

-

10

36

g

Carbohydrate of which

Sugars

2.7

9.2

g

Fibre

Dietary

1.3

4.6

g

Protein

-

6.4

22

g

Salt

-

0.84

2.9

g

 

For allergens see ingredients in CAPITAL LETTERS.

Dill Sauce (Water, Skimmed MILK Powder, Cream (MILK), WHEAT Starch, Cornflour, Dill, Rapeseed Oil, Salt, Lemon Juice Concentrate, White Pepper), Mashed Potato (26%) (Potato, Water, Whole MILK Powder, Rapeseed Oil, Butter (MILK), EGG Yolk Powder, Black Pepper), Cod Timbale (23%) (Cod (FISH), Water, Rapeseed Oil, Thickener (Modified Maize Starch), EGG Yolk Powder, EGG White Powder, Salt, FISH Powder, Cornflour, Onion Powder, Sunflower Oil, Bay Leaf, Black Pepper), Pea Timbale (22%) (Peas, Rapeseed Oil, Water, EGG White Powder, Thickener (Modified Maize Starch), EGG Yolk Powder, Salt, Onion Powder, White Pepper).