Usage

Cooking Method 1

Pre heat the oven to 180ºC/ Fan 160ºC/ Gas 4, cook for 35 minutes. Do not pierce or remove the film lid.  Place on a baking tray in the middle of the oven.  Cook for the required time.  CAUTION! WHEN REMOVING THE FILM LID HOT STEAM MAY ESCAPE. CONTENTS WILL BE VERY HOT. If a skin develops remove it as necessary for your condition.

 

Cooking Method 2

Remove the outer packaging. Do not pierce or remove the film lid. Microwave on FULL POWER for:

700W

800W

900W

4 mins

4 mins

4 mins

Leave to stand in the microwave for 2 minutes. Microwave on FULL POWER for a further:

700W

800W

900W

4 mins

3 mins

2 mins

Leave to stand in the microwave for 2 minutes.

CAUTION! WHEN REMOVING THE FILM LID HOT STEAM MAY ESCAPE. CONTENTS WILL BE VERY HOT.

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do NOT refreeze after defrosting.

Store in a freezer at -18°C or cooler.